One thing I try to live by is a quote from Erich Kästner “Nothing good happens unless you do it”. If I can, I like to help. But when I promised a friend to walk her dog while she recovered from a minor surgery on her toe, I had bitten off more than I could chew – and it was just a week.
One aspect was the time I spent driving between our homes and walking the dog. But being responsible for a pet I don’t really know was the hardest thing for me. I shouldn’t have worried, our friend’s dog is a wonderful granny (about the same age as our Janet) and much more easier to handle as our Sam for example. When walking her I always felt tense and wasn’t able to enjoy it. The dog on the other side had fun and was absolutely relaxed. Everything went well, but I wouldn’t have been able to forgive myself if something had happened.
At the same time my husband was on holiday, we had to do work in the garden and put away the wood for the winter. I wanted to please and help everybody and put myself last. This happens often to me. Panic attacs started to bother me, and after the week I just felt tired and like a failure, because I thought everybody but me can handle such a situation without breaking a sweat.
Luckily this stressful time was too short to cause real damage. I recover slowly. But I should really take this seriously and learn to take better care of myself. I still fall into traps I could avoid. That made me think. But this time I got off easy.