Today we started OT with a round of progressive muscle relaxation. After that, we had coffee and sweets and discussed what we will do next.
We didn’t do anything creative today, but nobody wanted to leave. We are a wonderful group, we just connect to each other.
It looks like the relaxation group can start in three or four weeks, so everything goes according to plan.
Viola's Daily Musings 
That should be nice and I do like the relaxation thing too!
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But the best way to relax is with cuddling with cats🐱
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Relaxing is a good thing. It charges ones batteries.
Have a fabulous day. ♥
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It helps especially with my chronic back pain, and it has no side effects😀. Have a good time!
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